With Tina Ginn, Kathy Murray & Martha Hall Kelly, James B. LaValle, James Theres, Alva Stevenson & Rosenda Moore, and Jeanne White & Lillian Cauldwell.
Weekday evenings at 7pm - The James Cooley Show presents It's Your Life!
This LIVE show is broadcast on The Answer San Diego FM 96.1 AM 1170 North County, San Diego, and multiple other national platforms including Amazon Alexa, iHeart Radio, Tune-In and Radio.com; and also made available as a podcast.
Listeners also have the opportunity to call LIVE into the show KCBQ Hotline number Call-In 1-888-344-1170
This week's Co-Host
Michelle Cooley - has been part of the JC Cooley Foundation since its inception in 2014.
Her continued focus is on giving back to the community and finding ways to inspire and help those in need
#257 Monday Feb 14th: Emergency Preparedness & Backup Plan with Tina Ginn
- Introducing CEO, Developer, Emergency Preparedness Coach and Best-Selling author Tina Ginn
- Your Backup Plan App and The Emerging Blueprint Platform
- Being prepared for storms and disasters
- Tina's book IN THE BLINK OF AN EYE and her podcast TALKING TABOOli>
Tina Ginn, the founder of Your Back Up Plan and is an emergency preparedness expert. Learn why it's so important to be prepared just in case. Professional App Developer, and Financial Expert, Best-selling Author, Tina Olexa (Ginn) shares everything she's learnt about Emergency preparedness in her book In the Blink of an Eye,
"I have always been looking at risk and emergency as something that wasn’t an option. It was ground in stone that something would happen, it was just when. So I truly believe that we are in fact not Superman but people in our complicated lives with no time to get prepared for anything.
Were we prepared for the Pandemic in 2020? No.
Were we prepared for the inevitable?? WHAT IF?
My story took a turn with a few obstacles in my Mid-life, with a tragic car accident, loss of my job, divorce and embracing the fact of Estrangement with fractured relationships with my 2 Daughters. Moving on and getting your motivation to embrace the New You is definitely always a challenge when it comes to your children. But, with support of those that love you and want the best for you, I was able to replace the grief with the passion to help others get their life in order using Your Backup Plan App and The Emerging Blueprint Membership Platform. Find out how to organize your details in case of any medical emergency, sudden death, or unexpected tragedy and avoid all that tremendous stress for you and your family. Your Backup Plan will help you get there!"
More info: https://yourbackupplan.ca/
#258 Tuesday Feb 15th: The Munich Cowboy Cheerleaders
- Introducing Certified Fitness Trainer Kathy Murray and Best-Selling Author Martha Hall Kelly
- The new audible book “The Munich Cowboys Cheerleaders”
- How the book made and their experience working as co-writing partners.
From New York Times best-selling author of Lilac Girls Martha Hall Kelly and coauthor Kathy Murray comes a novella based on Murray's true underdog story, following her time coaching a German cheerleading squad and ultimately inspiring a group of young women to reach new heights in their sport.
Get it here: https://adbl.co/3HO73Fz
Kathy Murray
Kathy is a certified personal trainer with the National Federation of Professional Trainers. She shares over 30 years’ experience in the fitness industry. Kathy is known throughout the fitness industry for her ability to motivate and achieve results. Kathy competed in and won the United States Aerobic Championship in 1985 and spent the year traveling the World with a team of 6 as a Fitness Ambassador. Kathy then was hired as a free - lance educator to teach fitness to Instructors in Europe.
She is co-author an upcoming Audible book on this experience called "The Munich Cowboy Cheerleaders". She is still training the same clients after 15-20 years and continues to train students, stay-at-home moms, professionals and elite athletes. Kathy's mantra is "Fitness starts in your Head", once you make up your mind that you want to get healthy your body will follow.
Martha Hall Kelly
Martha is the New York Times best-selling author of Lilac Girls and coauthor of The Munich Cowboys Cheerleaders. More info: https://marthahallkelly.com/
#259 Wednesday Feb 16th: Immunity Full-Court Press: What's Working Best?
- Introducing internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist James B. LaValle
- The top five immune nutrients people are spending their money on.
- Are supplements are still an important part of virus prevention and mitigation.
- Jim's book 9 Keys To Optimal Health-Cracking The Metabolic Code
James B. LaValle, R.Ph., CCN, is an internationally recognized clinical pharmacist, author, board certified clinical nutritionist and naturopathic doctorate with more than 35 years of clinical experience. In addition to his LaValle Metabolix Practice he works with players and teams from the NFL, NBA, MLB, MLS, NHL and is the Clinical Director of the Pro Football Hall of Fame Performance Health Program. He is best known for his expertise in metabolic and integrative medicine, with an extensive background in natural products, lifestyle drug/nutrient depletion and uncovering the underlying metabolic issues that keep people from feeling healthy and vital. He is author of more than 20 books including, “Cracking the Metabolic Code,” and serves as a scientific adviser for Probiotics.com.
Website: https://www.jimlavalle.com/
#260 Thursday Feb 17th: The 6888th Central Postal Directory Batallian Known as - The Six Triple Eight
- Getting to know the background award-winning Executive Writer, Independent Filmmaker, director/producer James Theres, retired program coordinator/interviewer Alva Moore Stevenson, and Accounting Coordinator Rosenda Moore.
- The documentary The SixTripleEight (2019) and the soldiers in the unit
- A conversation with the daughters of one of the soldiers in the unit
- The special recognitions the soldiers have received.
James Theres James is an award-winning Executive Writer at the National Cemetery Administration, Department of Veterans Affairs in Washington D.C. He has received 10 Veterans Affairs national awards for speech writing, feature writing, event planning and media affairs. As an independent filmmaker, he has written, directed, and produced three documentary films, The 30th of May (2016), The Hello Girls (2018), and The SixTripleEight (2019). His films have received over 40 filmmaking awards and have appeared on Mississippi, Kansas, and Wisconsin Public Television; and on national PBS.
In 2019, for his documentary The Hello Girls, James received the prestigious Daughters of American Revolution (DAR) Media and Entertainment Award, and a Special Recognition Award from the U.S. Army Women’s Foundation. On November 11, 2018, the 100th anniversary of the WWI Armistice, James screened The Hello Girls in Chaumont, France, the former headquarters of General John J. Pershing and the American Expeditionary Force (AEF). His next film, The SixTripleEight, received a Special Recognition Award from the Congressional Black Caucus. In May 2019, the SixTripleEight screened throughout the UK at the invitation of U.S. Ambassador to the Court of James, Robert Wood Johnson.
His work has screened at film festivals in the United States, England, India, South America and Taiwan; and at public institutions such as the Women in Military Service to America (WIMSA) museum, the National Archives in Washington D.C., National WWI Museum in Kansas City, National WWII Museum in New Orleans, the Harry S. Truman Presidential Library in Independence, Mo, and the Jimmy Carter Presidential Library in Atlanta, Ga.
The SixTripleEight and The Hello Girls documentaries have inspired Congress to submit legislation for both groups of women to receive the Congressional Gold Medal.
Alva Moore Stevenson
Alva is a retired program coordinator and interviewer in UCLA Library Special Collections and Center for Oral History Research. Her 37-year career focused on collections and oral histories related to African Americans in Los Angeles. In addition her research interests are the history of Blacks in Mexico and the historical and genealogical connections between Afro Mexicans and African Americans.
Rosenda Moore
Rosenda is Accounting Coordinator for the Finance Dept at Museum of Contemporary Art, Los Angeles, for the past 30 years, focused on recording of income, expenses, record-keeping, document research, for an organization with a multi-million-dollar budget, representing a world-renowned art collection spanning from 1940’s – through today’s emerging artists.
More information: https://lincolnpennyfilms.com/index.php/the-six-triple-eight/
#261 Friday Feb 18th: Passionate Talk Radio: Educate, Enlighten, Entertain
- Introducing Lillian Cauldwell and Jeanne White from Passionate World Talk Radio
- The types of programs and topics on Passionate World Talk Radio
- The responsibilities of a Radio Show Host and the Station Manager
Jeanne White
Jeanne is the Station Manager and Interviewer at Passionate World Talk Radio. She connects people with the world-wide community with disabilities (mental, emotional, physical), illnesses (cancer, Alzheimer’s, Parkinson’s, Dementia, Arthritis, Systemic Lupus, etc.) and other problems, providing these individuals with support, information, and content before they need it. No matter what size or what age you are, your voice is heard on Passionate World Talk Radio! Passionate World Talk Radio Educates, Enlightens, and entertains while offering networking opportunities, problem-solving, and fascinating individual stories!
Lillian Cauldwell
Lillian started an Internet radio station in 2005 that gave a voice to unknown authors, radio talk hosts, podcasters, and interviewers. Lillian interviews guests who have stories to share, expertise, worldly experience and/or expertise to help our listening audience obtain their goals and achieve their successes. The audience has valuable information and content ready when they need it, before they need it.
More info: https://passionateworldtalkradio.com/